Thursday, March 5, 2009

New class for 2009

For those who still have that intention to start yoga, let's realise that into proper practice. I've started a class this March to cater for those who know little or nothing at all about yoga. Yoga, truly is a work-in-progress.
Details as below:
-Day and Time: Every Sunday, 9.30-10.30am
-Address: Havana Estudio, No 34B(2nd floor), Jalan Persiaran Zaaba, Taman Tun Dr Ismail(same row at Santai, TTDI)

-Contact no: 03-7710 6148

Monday, March 2, 2009

New chapter

In life, the tough experiences taught us the most about ourselves and life in general. Those experiences force us to redefine ourselves and the path we've chosen. New chapter of my life has begun and i embrace it with thankful heart to God above and stay true to myself as i possibly can. I intent to continue running and practise my yoga as i always have done before..i owe that to myself and my friends and my student.
I've started teaching again after few months break and it made me realise how much i love to teach in the first place...."the best way to learn is to teach". I have also started a new class in Havana Estudio on Sunday morning. I often told Verity that I have always love teaching a big class...no matter how tired i am, my energy, sometimes, miraculously, on top form within 10 minutes of the class.
To all, welcome back to class. For those who still thinking about yoga..well, open your heart and your mind...and let yourself go. Let's live!